Eugene Aug15
By Anonymous, ID: l39kdye6 |
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final 6 semana hipertrofia
By Raiden, ID: pl9803xt |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.7% Chubby 13.3% higher
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16.5% Healthy 11.8% lower
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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6.4 17.9% less sexy
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7.8 Sexy 21.9% sexier
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BMI
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28.7 High 9.9% higher
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26.2 High 9% lower
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Daily Calorie Needs (?)
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2545 kcal High 0.9% lower
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2568 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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23.4 High 7.3% higher
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21.8 Above Average 6.8% lower
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Lean Mass
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69.9 kg 154 lbs 2.3 kg 5 lbs heavier |
67.6 kg 149 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 0.4% lower
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53.6 cm 21 inches 0.4% higher
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Waist Span
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31.7 cm 12 inches 7.3% lower
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34.2 cm 13 inches 7.9% higher
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Fat Mass
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16.1 kg 35 lbs 2.7 kg 6 lbs heavier |
13.4 kg 30 lbs 2.7 kg 6 lbs lighter |
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Age
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31
12y older
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19
12y younger
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