SHOWDOWN
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meu relatorio
By chacanoob, ID: mx34oyt6 |
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VS.
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final 6 semana hipertrofia
By Raiden, ID: pl9803xt |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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6.9 11.5% less sexy
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7.8 Sexy 13% sexier
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BMI
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26.5 High 1.4% higher
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26.2 High 1.4% lower
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Daily Calorie Needs (?)
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2566 kcal High 0.1% lower
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2568 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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22.3 High 2.3% higher
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21.8 Above Average 2.2% lower
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Lean Mass
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70.6 kg 156 lbs 3 kg 7 lbs heavier |
67.6 kg 149 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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50 cm 20 inches 6.7% lower
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53.6 cm 21 inches 7.2% higher
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Waist Span
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32.8 cm 13 inches 4.1% lower
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34.2 cm 13 inches 4.3% higher
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Fat Mass
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13.4 kg 30 lbs |
13.4 kg 30 lbs |
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Age
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22
3y older
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19
3y younger
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