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final 6 semana hipertrofia
By Raiden, ID: pl9803xt
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.5%
BMI:26.2
Muscle Index:5.9
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
LC
By Anonymous, ID: xalnzuj9
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:16.9%
BMI:26.3
Muscle Index:5.9
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
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final 6 semana hipertrofia Picture 1
LC Picture 1
Height
176 cm
5'9"
6 cm
2 inches
taller
170 cm
5'7"
6 cm
2 inches
shorter
Weight
81 kg
179 lbs
5 kg
11 lbs
heavier
76 kg
168 lbs
5 kg
11 lbs
lighter
Body Fat %
16.5%
Healthy
2.4%  lower
16.9%
Healthy
2.4%  higher
Muscle Index
5.9
Swole-ish
5.9
Swole-ish
Sexy Index
7.8
Sexy
39.3% sexier
5.6
28.2%   less sexy
BMI
26.2
High
0.6%  lower
26.3
High
0.6%  higher
Daily Calorie Needs  (?)
2568 kcal
High
6.4%  higher
2414 kcal
High
6%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
13.8%  higher
1.38
Low
12.1%  lower
FFMI (?)
21.8
Above Average
0.5%  lower
21.9
Above Average
0.5%  higher
Lean Mass
67.6 kg
149 lbs
4.4 kg
10 lbs
heavier
63.2 kg
139 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
53.6 cm
21 inches
13.3%  higher
47.3 cm
19 inches
11.8%  lower
Waist Span
34.2 cm
13 inches
0.6%  lower
34.4 cm
14 inches
0.6%  higher
Fat Mass
13.4 kg
30 lbs
0.6 kg
1 lbs
heavier
12.8 kg
28 lbs
0.6 kg
1 lbs
lighter
Age
19
7y younger
26
7y older

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