Flexed 10-12-16
By ericleoo, ID: dd38l573 |
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Sterling Feb. 2020
By Sterling9578, ID: pmwj5v2l |
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Height
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168 cm 5'6" 10 cm 4 inches taller |
158 cm 5'2" 10 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 11 kg 24 lbs heavier |
68 kg 150 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.7% Healthy 1.8% lower
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17% Healthy 1.8% higher
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Muscle Index
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7 Swole 6.1% swoler
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6.6 Swole-ish 5.7% less swole
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Sexy Index
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7.7 Sexy 6.1% less sexy
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8.2 Sexy 6.5% sexier
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BMI
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28 High 2.8% higher
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27.2 High 2.7% lower
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Daily Calorie Needs (?)
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2409 kcal High 14.8% higher
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2099 kcal Average 12.9% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 1% lower
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1.95 HOLY SHIT 1% higher
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FFMI (?)
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23.3 High 3.1% higher
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22.6 High 3% lower
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Lean Mass
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65.8 kg 145 lbs 9.4 kg 21 lbs heavier |
56.4 kg 124 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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56 cm 22 inches 10.5% higher
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50.7 cm 20 inches 9.5% lower
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Waist Span
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29.1 cm 11 inches 11.9% higher
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26 cm 10 inches 10.7% lower
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Fat Mass
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13.2 kg 29 lbs 1.6 kg 4 lbs heavier |
11.6 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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20
4y younger
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24
4y older
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