Week FIVE New Year
By Anonymous, ID: 65nlgd82 |
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After a month
By Stadejorh, ID: pmx9ay0c |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy |
15.4% Healthy |
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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7.6 Sexy 3.8% less sexy
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7.9 Sexy 3.9% sexier
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BMI
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25.7 High 3% higher
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24.9 Average 2.9% lower
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Daily Calorie Needs (?)
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2331 kcal High 3.7% higher
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2247 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.3% higher
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1.62 High 4.1% lower
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FFMI (?)
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21.7 Above Average 2.8% higher
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21.1 Above Average 2.8% lower
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Lean Mass
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63.5 kg 140 lbs 2.6 kg 6 lbs heavier |
60.9 kg 134 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 3.7% higher
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46 cm 18 inches 3.6% lower
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Waist Span
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28.2 cm 11 inches 1.1% lower
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28.5 cm 11 inches 1.1% higher
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Fat Mass
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11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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20
1y younger
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21
1y older
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