fagner 2016
By Anonymous, ID: h942s5gt |
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After a month
By Stadejorh, ID: pmx9ay0c |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 3.2% higher
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15.4% Healthy 3.1% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.6 16.5% less sexy
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7.9 Sexy 19.7% sexier
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BMI
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23.7 Average 4.7% lower
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24.9 Average 4.9% higher
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Daily Calorie Needs (?)
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2180 kcal Average 3% lower
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2247 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.3% higher
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1.62 High 4.1% lower
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FFMI (?)
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20 Average 5.2% lower
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21.1 Above Average 5.5% higher
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Lean Mass
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56.3 kg 124 lbs 4.6 kg 10 lbs lighter |
60.9 kg 134 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 10% higher
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46 cm 18 inches 9.1% lower
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Waist Span
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29.9 cm 12 inches 4.9% higher
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28.5 cm 11 inches 4.7% lower
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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22
1y older
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21
1y younger
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