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After a month
By Stadejorh, ID: pmx9ay0c
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:15.4%
BMI:24.9
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Healthy
Sexy
Viking
VS.
After a few months
By Stadejorh, ID: xq207316
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:24.6
Muscle Index:6.6
Sexy Index:7.752
Body Type:
Regular
Fit
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
After a month Picture 1
After a few months Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
15.4%
Healthy
14.9%  higher
13.4%
Fit
13%  lower
Muscle Index
6
Swole-ish
9.1%  less swole
6.6
Swole-ish
10%  swoler
Sexy Index
7.9
Sexy
1.9% sexier
7.752
Sexy
1.9%   less sexy
BMI
24.9
Average
1.4%  higher
24.6
Average
1.4%  lower
Daily Calorie Needs  (?)
2247 kcal
Average
0.8%  lower
2266 kcal
Average
0.8%  higher
Shoulders-to-Waist Width Ratio
1.62
High
3%  lower
1.67
Very High
3.1%  higher
FFMI (?)
21.1
Above Average
0.9%  lower
21.3
Above Average
0.9%  higher
Lean Mass
60.9 kg
134 lbs
0.6 kg
1 lbs
lighter
61.5 kg
136 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
46 cm
18 inches
0.2%  higher
45.9 cm
18 inches
0.2%  lower
Waist Span
28.5 cm
11 inches
3.6%  higher
27.5 cm
11 inches
3.5%  lower
Fat Mass
11.1 kg
24 lbs
1.6 kg
4 lbs
heavier
9.5 kg
21 lbs
1.6 kg
4 lbs
lighter
Age
21
21

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