10-7
By kurokaeru, ID: 14q01ma8 |
||||||||||||||||||||||||||
|
Cutting
By JohnBlues, ID: pn3t0h64 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.4% Fit 6.8% lower
|
13.3% Fit 7.3% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 9% less swole
|
6.7 Swole-ish 9.8% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 9% sexier
|
6.7 8.2% less sexy
|
||||||||||
BMI
|
23.4 Average 5.9% lower
|
24.8 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2376 kcal High 5.3% lower
|
2508 kcal High 5.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 6.5% higher
|
1.68 Very High 6.1% lower
|
||||||||||
FFMI (?)
|
20.5 Average 4.7% lower
|
21.5 Above Average 4.9% higher
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 1.1 kg 2 lbs lighter |
65.9 kg 145 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 5.9% higher
|
46 cm 18 inches 5.5% lower
|
||||||||||
Waist Span
|
27.2 cm 11 inches 0.4% lower
|
27.3 cm 11 inches 0.4% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 0.9 kg 2 lbs lighter |
10.1 kg 22 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
26
8y older
|
18
8y younger
|