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John before workout
By John_sam0418, ID: 4221800b
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:162 kg  ·  357 lbs
Body Fat %:29.2%
BMI:50
Muscle Index:8.2
Sexy Index:3.9
Body Type:
Regular
Obese
Aubergine
VS.
bodybuilding
By Anonymous, ID: pn679o0c
Picture 1
Age:32
Height:214 cm  ·  7'0"
Weight:210 kg  ·  463 lbs
Body Fat %:28.4%
BMI:45.9
Muscle Index:6.7
Sexy Index:2.8
Body Type:
Giant
Plumpy
Parsnip
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John before workout Picture 1
bodybuilding Picture 1
Height
180 cm
5'11"
34 cm
13 inches
shorter
214 cm
7'0"
34 cm
13 inches
taller
Weight
162 kg
357 lbs
48 kg
106 lbs
lighter
210 kg
463 lbs
48 kg
106 lbs
heavier
Body Fat %
29.2%
Obese
2.8%  higher
28.4%
Plumpy
2.7%  lower
Muscle Index
8.2
Swole
22.4%  swoler
6.7
Swole-ish
18.3%  less swole
Sexy Index
3.9
25% sexier
2.8
20%   less sexy
BMI
50
Extremely High
9%  higher
45.9
Extremely High
8.3%  lower
Daily Calorie Needs  (?)
4024 kcal
Gargantuan
22.6%  lower
5202 kcal
Gargantuan
29.3%  higher
Shoulders-to-Waist Width Ratio
1.28
Very Low
36%  lower
2.0
HOLY SHIT
56.3%  higher
FFMI (?)
35.4
Extremely High
7.9%  higher
32.8
Extremely High
7.3%  lower
Lean Mass
114.7 kg
253 lbs
35.7 kg
79 lbs
lighter
150.4 kg
332 lbs
35.7 kg
79 lbs
heavier
Shoulders Span
48.9 cm
19 inches
28.5%  lower
68.4 cm
27 inches
39.9%  higher
Waist Span
38.2 cm
15 inches
11.7%  higher
34.2 cm
13 inches
10.5%  lower
Fat Mass
47.3 kg
104 lbs
12.3 kg
27 lbs
lighter
59.6 kg
131 lbs
12.3 kg
27 lbs
heavier
Age
22
10y younger
32
10y older

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