Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 15.7% higher
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15.3% Healthy 13.6% lower
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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5.4 23.9% less sexy
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6.7 31.4% sexier
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BMI
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23.8 Average 9.8% higher
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21.7 Average 8.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 3.8% higher
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2138 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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19.6 Average 6.5% higher
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18.4 Average 6.1% lower
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Lean Mass
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60.1 kg 132 lbs 2.5 kg 6 lbs heavier |
57.6 kg 127 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 8.8% higher
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45.6 cm 18 inches 8.1% lower
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Waist Span
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33.1 cm 13 inches 19.1% higher
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27.8 cm 11 inches 16% lower
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Fat Mass
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12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
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Age
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18
2y younger
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20
2y older
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