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3 months lifting
By Anonymous, ID: d9zbflk6
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.8
Muscle Index:4.6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Mango
VS.
24 Jan 19
By Anonymous, ID: pndpv5s1
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:15.3%
BMI:21.7
Muscle Index:4
Sexy Index:6.7
Body Type:
Regular
Healthy
Banana
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3 months lifting Picture 1
24 Jan 19 Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
63 kg
139 lbs
5 kg
11 lbs
lighter
68 kg
150 lbs
5 kg
11 lbs
heavier
Body Fat %
12.3%
Skinny
19.6%  lower
15.3%
Healthy
24.4%  higher
Muscle Index
4.6
15%  swoler
4
13%  less swole
Sexy Index
7.9
Sexy
17.9% sexier
6.7
15.2%   less sexy
BMI
20.8
Low
4.1%  lower
21.7
Average
4.3%  higher
Daily Calorie Needs  (?)
2060 kcal
Average
3.6%  lower
2138 kcal
Average
3.8%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
9.8%  higher
1.64
Very High
8.9%  lower
FFMI (?)
18.2
Average
1.1%  lower
18.4
Average
1.1%  higher
Lean Mass
55.3 kg
122 lbs
2.3 kg
5 lbs
lighter
57.6 kg
127 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
49.3 cm
19 inches
8.1%  higher
45.6 cm
18 inches
7.5%  lower
Waist Span
27.4 cm
11 inches
1.4%  lower
27.8 cm
11 inches
1.5%  higher
Fat Mass
7.7 kg
17 lbs
2.7 kg
6 lbs
lighter
10.4 kg
23 lbs
2.7 kg
6 lbs
heavier
Age
20
20

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