First Feb 24 Pic
By Anonymous, ID: 07kc8y3u |
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Phase 2 Start
By Kilian, ID: pnk1p875 |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs 14 kg 31 lbs lighter |
100 kg 220 lbs 14 kg 31 lbs heavier |
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Body Fat %
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19.8% Chubby 10.6% higher
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17.9% Healthy 9.6% lower
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Muscle Index
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4.2 28.8% less swole
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5.9 Swole-ish 40.5% swoler
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Sexy Index
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5.7 8.1% less sexy
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6.2 8.8% sexier
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BMI
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26.5 High 6.2% lower
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28.3 High 6.6% higher
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Daily Calorie Needs (?)
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2513 kcal High 14.7% lower
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2947 kcal High 17.3% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 9.2% lower
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1.53 Average 10.1% higher
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FFMI (?)
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21.3 Above Average 8.2% lower
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23.2 High 8.9% higher
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Lean Mass
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69 kg 152 lbs 13.1 kg 29 lbs lighter |
82.1 kg 181 lbs 13.1 kg 29 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.8% lower
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50.3 cm 20 inches 7.2% higher
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Waist Span
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33.6 cm 13 inches 2.4% higher
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32.8 cm 13 inches 2.4% lower
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Fat Mass
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17 kg 37 lbs 0.9 kg 2 lbs lighter |
17.9 kg 39 lbs 0.9 kg 2 lbs heavier |
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Age
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29
11y younger
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40
11y older
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