2018.01.26 one and a half year in calisthenics
By Levhor, ID: 3ao37t1t |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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57 kg 126 lbs 3 kg 7 lbs heavier |
54 kg 119 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10% Skinny 8.7% higher
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9.2% Skinny 8% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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5.3 1.8% less sexy
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5.6 1.8% sexier
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BMI
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19.5 Low 4.3% higher
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18.7 Low 4.1% lower
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Daily Calorie Needs (?)
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1930 kcal Low 4% higher
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1855 kcal Low 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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17.5 Low 2.9% higher
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17 Low 2.9% lower
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Lean Mass
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51.3 kg 113 lbs 2.3 kg 5 lbs heavier |
49 kg 108 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches |
41.1 cm 16 inches |
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Waist Span
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26 cm 10 inches 4.1% lower
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27.1 cm 11 inches 4.2% higher
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Fat Mass
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5.7 kg 13 lbs 0.7 kg 2 lbs heavier |
5 kg 11 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |