Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 6.5% lower
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16.9% Healthy 7% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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22.8 Average 4.1% lower
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23.8 Average 4.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.5% lower
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2102 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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55.6 kg 123 lbs 0.9 kg 2 lbs lighter |
56.5 kg 125 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.3% lower
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52.6 cm 21 inches 6.7% higher
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Waist Span
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31.9 cm 13 inches 3% lower
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32.9 cm 13 inches 3.1% higher
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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