bEFORE
By Adrex, ID: 55iokt8z |
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Height
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171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 1.8% higher
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16.9% Healthy 1.7% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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24.3 Average 2% higher
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23.8 Average 1.9% lower
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Daily Calorie Needs (?)
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2177 kcal Average 3.6% higher
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2102 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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58.8 kg 130 lbs 2.3 kg 5 lbs heavier |
56.5 kg 125 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 4.4% lower
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52.6 cm 21 inches 4.6% higher
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Waist Span
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32.1 cm 13 inches 2.4% lower
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32.9 cm 13 inches 2.5% higher
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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