Flexed Abs
By fraserjunior, ID: o4g9sw46 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.2% Healthy 10.1% lower
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16.9% Healthy 11.2% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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6.7 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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23.5 Average 1.2% lower
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23.8 Average 1.2% higher
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Daily Calorie Needs (?)
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2140 kcal Average 1.8% higher
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2102 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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57.7 kg 127 lbs 1.2 kg 3 lbs heavier |
56.5 kg 125 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 2.5% higher
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52.6 cm 21 inches 2.4% lower
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Waist Span
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34.4 cm 14 inches 4.6% higher
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32.9 cm 13 inches 4.4% lower
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Fat Mass
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10.3 kg 23 lbs 1.2 kg 3 lbs lighter |
11.5 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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20
2y younger
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22
2y older
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