letssee
By Anonymous, ID: po59vepc |
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Nov 1 Bulking Progress
By Ben, ID: rjwovsao |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.3% Skinny |
12.3% Skinny |
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Muscle Index
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3.4 8.1% less swole
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3.7 8.8% swoler
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Sexy Index
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5.6 17.2% less sexy
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6.7626 20.8% sexier
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BMI
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18.9 Low 2.7% lower
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19.5 Low 2.8% higher
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Daily Calorie Needs (?)
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1973 kcal Average 1.4% lower
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2002 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average |
1.41 Average |
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FFMI (?)
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16.6 Low 2.9% lower
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17.1 Low 3% higher
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Lean Mass
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52.6 kg 116 lbs 0.9 kg 2 lbs lighter |
53.5 kg 118 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 6.2% lower
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42 cm 17 inches 6.6% higher
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Waist Span
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28 cm 11 inches 6% lower
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29.8 cm 12 inches 6.4% higher
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Fat Mass
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7.4 kg 16 lbs 0.1 kg 0 lbs lighter |
7.5 kg 17 lbs 0.1 kg 0 lbs heavier |
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Age
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20
2y older
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18
2y younger
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