Sunday 8/14/16 After run
By holmesp, ID: pokg6r6e |
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Height
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173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.4% Healthy 13.7% higher
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15.3% Healthy 12.1% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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2.9 53.2% less sexy
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6.2 113.8% sexier
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BMI
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25.4 High 0.2% higher
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25.3 High 0.2% lower
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Daily Calorie Needs (?)
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2309 kcal High 13.2% lower
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2660 kcal High 15.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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62.8 kg 138 lbs 7.5 kg 17 lbs lighter |
70.3 kg 155 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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44 cm 17 inches 2% lower
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44.9 cm 18 inches 2% higher
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Waist Span
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27.8 cm 11 inches 7.6% lower
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30.1 cm 12 inches 8.3% higher
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Fat Mass
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13.2 kg 29 lbs 0.5 kg 1 lbs heavier |
12.7 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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34
14y older
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20
14y younger
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