Sunday 8/14/16 After run
By holmesp, ID: pokg6r6e |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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76 kg 168 lbs 14 kg 31 lbs lighter |
90 kg 198 lbs 14 kg 31 lbs heavier |
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Body Fat %
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17.4% Healthy 5.4% lower
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18.4% Chubby 5.7% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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2.9 54.7% less sexy
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6.6 120.7% sexier
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BMI
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25.4 High 8.6% lower
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27.8 High 9.4% higher
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Daily Calorie Needs (?)
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2309 kcal High 16.6% lower
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2767 kcal High 19.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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21 Above Average 7.5% lower
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22.7 High 8.1% higher
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Lean Mass
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62.8 kg 138 lbs 10.6 kg 23 lbs lighter |
73.4 kg 162 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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44 cm 17 inches 15.4% lower
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52 cm 20 inches 18.2% higher
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Waist Span
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27.8 cm 11 inches 12.6% lower
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31.8 cm 13 inches 14.4% higher
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Fat Mass
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13.2 kg 29 lbs 3.4 kg 7 lbs lighter |
16.6 kg 37 lbs 3.4 kg 7 lbs heavier |
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Age
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34
8y younger
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42
8y older
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