Cut, Week7
By infernalform, ID: o0n1ycm1 |
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apr23
By chriswurster, ID: poy05u33 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12% Fit 5.5% lower
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12.7% Fit 5.8% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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8.009997984 Sexy 3% sexier
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7.777 Sexy 2.9% less sexy
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BMI
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22.8 Average 2.8% higher
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22.2 Average 2.7% lower
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Daily Calorie Needs (?)
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2386 kcal High 3.2% higher
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2311 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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65.1 kg 144 lbs 2.2 kg 5 lbs heavier |
62.9 kg 139 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 0.2% higher
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48.3 cm 19 inches 0.2% lower
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Waist Span
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31.3 cm 12 inches 3.6% higher
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30.2 cm 12 inches 3.5% lower
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Fat Mass
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8.9 kg 20 lbs 0.2 kg 0 lbs lighter |
9.1 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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20
10y younger
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30
10y older
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