Lo- carb progress
By Anonymous, ID: b7cv5e9k |
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mlkm
By Scandalous, ID: pp1412w5 |
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Height
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159 cm 5'3" 1 cm 0 inches taller |
158 cm 5'2" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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36.7% Plumpy 4% higher
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35.3% Plumpy 3.8% lower
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Muscle Index
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1.1 37.5% swoler
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0.8 27.3% less swole
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Sexy Index
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3.434 1% sexier
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3.8 1% less sexy
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BMI
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33.2 Very High 9.2% higher
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30.4 Very High 8.4% lower
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Daily Calorie Needs (?)
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1991 kcal Average 7.1% higher
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1859 kcal Low 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 17.2% lower
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1.57 Average 20.8% higher
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Waist-to-Hips Width Ratio
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0.9
25% higher
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0.72
20% lower
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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53.2 kg 117 lbs 4 kg 9 lbs heavier |
49.2 kg 108 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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39.3 cm 15 inches 2.7% lower
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40.4 cm 16 inches 2.8% higher
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Waist Span
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30.3 cm 12 inches 17.9% higher
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25.7 cm 10 inches 15.2% lower
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Fat Mass
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30.8 kg 68 lbs 4 kg 9 lbs heavier |
26.8 kg 59 lbs 4 kg 9 lbs lighter |
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Age
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30
3y older
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27
3y younger
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