Gym 3 weeks
By Whatevaaar, ID: f1w1w17x |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs lighter |
93 kg 205 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 12.9% lower
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17.8% Healthy 14.8% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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6.9 35.3% sexier
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5.1 26.1% less sexy
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BMI
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23.6 Average 7.4% lower
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25.5 High 8% higher
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Daily Calorie Needs (?)
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2664 kcal High 3.5% lower
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2760 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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19.9 Average 5.2% lower
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21 Above Average 5.5% higher
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Lean Mass
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73.5 kg 162 lbs 2.9 kg 6 lbs lighter |
76.4 kg 168 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 2.5% lower
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51.6 cm 20 inches 2.6% higher
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Waist Span
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31.1 cm 12 inches 6.6% lower
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33.3 cm 13 inches 7.1% higher
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Fat Mass
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13.5 kg 30 lbs 3.1 kg 7 lbs lighter |
16.6 kg 37 lbs 3.1 kg 7 lbs heavier |
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Age
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18
28y younger
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46
28y older
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