JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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12.2% Fit 15.9% lower
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14.5% Fit 18.9% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.7 13% less sexy
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BMI
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21.8 Average 2.2% lower
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22.3 Average 2.3% higher
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Daily Calorie Needs (?)
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2236 kcal Average 2.4% higher
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2184 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.1% lower
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1.60 High 8.8% higher
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FFMI (?)
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19.1 Average 0.5% higher
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19 Average 0.5% lower
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Lean Mass
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60.6 kg 134 lbs 1.6 kg 4 lbs heavier |
59 kg 130 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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46 cm 18 inches 9.3% lower
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50.7 cm 20 inches 10.2% higher
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Waist Span
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31.3 cm 12 inches 0.9% lower
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31.6 cm 12 inches 1% higher
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Fat Mass
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8.4 kg 19 lbs 1.6 kg 4 lbs lighter |
10 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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31
5y younger
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36
5y older
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