Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 22.1% higher
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14.5% Fit 18.1% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.4 23.9% less sexy
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6.7 31.4% sexier
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BMI
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23.8 Average 7% higher
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22.3 Average 6.5% lower
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Daily Calorie Needs (?)
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2220 kcal Average 1.6% higher
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2184 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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60.1 kg 132 lbs 1.1 kg 2 lbs heavier |
59 kg 130 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.2% lower
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50.7 cm 20 inches 2.2% higher
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Waist Span
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33.1 cm 13 inches 4.7% higher
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31.6 cm 12 inches 4.5% lower
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Fat Mass
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12.9 kg 28 lbs 2.9 kg 6 lbs heavier |
10 kg 22 lbs 2.9 kg 6 lbs lighter |
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Age
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18
18y younger
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36
18y older
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