May 21st 2017
By Phil, ID: 245ayscw |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 2.9% lower
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17.5% Healthy 2.9% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.8 6.3% sexier
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6.4 5.9% less sexy
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BMI
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26.1 High 5.3% higher
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24.8 Average 5.1% lower
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Daily Calorie Needs (?)
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2401 kcal High 5.4% higher
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2279 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 7.1% lower
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1.70 Very High 7.6% higher
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FFMI (?)
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21.7 Above Average 6.4% higher
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20.4 Average 6% lower
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Lean Mass
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65.6 kg 145 lbs 3.7 kg 8 lbs heavier |
61.9 kg 136 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.2% lower
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50.7 cm 20 inches 2.2% higher
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Waist Span
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31.3 cm 12 inches 4.7% higher
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29.9 cm 12 inches 4.5% lower
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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26
11y younger
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37
11y older
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