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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
2018-10-19
By Anonymous, ID: ppwtomf8
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:17.5%
BMI:24.8
Muscle Index:4.7
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
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jamie alderton after Picture 1
2018-10-19 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
85 kg
187 lbs
10 kg
22 lbs
heavier
75 kg
165 lbs
10 kg
22 lbs
lighter
Body Fat %
17.3%
Healthy
1.1%  lower
17.5%
Healthy
1.2%  higher
Muscle Index
5.7
Swole-ish
21.3%  swoler
4.7
17.5%  less swole
Sexy Index
6.1
4.7% sexier
6.4
4.5%   less sexy
BMI
26.8
High
8.3%  higher
24.8
Average
7.7%  lower
Daily Calorie Needs  (?)
2557 kcal
High
12.2%  higher
2279 kcal
Average
10.9%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
2.9%  higher
1.70
Very High
2.9%  lower
FFMI (?)
22.2
High
8.8%  higher
20.4
Average
8.1%  lower
Lean Mass
70.3 kg
155 lbs
8.4 kg
19 lbs
heavier
61.9 kg
136 lbs
8.4 kg
19 lbs
lighter
Shoulders Span
53.1 cm
21 inches
4.7%  higher
50.7 cm
20 inches
4.5%  lower
Waist Span
30.3 cm
12 inches
1.3%  higher
29.9 cm
12 inches
1.3%  lower
Fat Mass
14.7 kg
32 lbs
1.6 kg
4 lbs
heavier
13.1 kg
29 lbs
1.6 kg
4 lbs
lighter
Age
30
7y younger
37
7y older

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