Bodywhat test 30/10
By Anonymous, ID: gm7o4o80 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
71.7 kg 158 lbs 3.3 kg 7 lbs lighter |
75 kg 165 lbs 3.3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 14.3% lower
|
17.5% Healthy 16.7% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 8.5% swoler
|
4.7 7.8% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 20.3% sexier
|
6.4 16.9% less sexy
|
||||||||||
BMI
|
23.4 Average 5.5% lower
|
24.8 Average 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2248 kcal Average 1.4% lower
|
2279 kcal Average 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 7.1% lower
|
1.70 Very High 7.6% higher
|
||||||||||
FFMI (?)
|
19.9 Average 2.5% lower
|
20.4 Average 2.5% higher
|
||||||||||
Lean Mass
|
60.9 kg 134 lbs 1 kg 2 lbs lighter |
61.9 kg 136 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 0.6% lower
|
50.7 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 7% higher
|
29.9 cm 12 inches 6.6% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 2.3 kg 5 lbs lighter |
13.1 kg 29 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
22
15y younger
|
37
15y older
|