Nico 05/2018
By Nico, ID: i5teu2rm |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 14.3% lower
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17.5% Healthy 16.7% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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6.1 4.7% less sexy
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6.4 4.9% sexier
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BMI
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23 Average 7.2% lower
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24.8 Average 7.8% higher
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Daily Calorie Needs (?)
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2257 kcal Average 1% lower
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2279 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6.5% lower
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1.70 Very High 6.9% higher
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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61.2 kg 135 lbs 0.7 kg 2 lbs lighter |
61.9 kg 136 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 0.2% lower
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50.7 cm 20 inches 0.2% higher
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Waist Span
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31.7 cm 12 inches 6% higher
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29.9 cm 12 inches 5.7% lower
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Fat Mass
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10.8 kg 24 lbs 2.3 kg 5 lbs lighter |
13.1 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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38
1y older
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37
1y younger
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