7/29 at the gym
By Lorenzo196, ID: 1yaf1fe0 |
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Razi before serious dieting
By Rasin, ID: pq5947jl |
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Height
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174 cm 5'8" 7 cm 3 inches taller |
167 cm 5'6" 7 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 10 kg 22 lbs heavier |
72 kg 159 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.4% Fit 13.3% lower
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16.6% Healthy 15.3% higher
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Muscle Index
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7.6 Swole 28.8% swoler
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5.9 Swole-ish 22.4% less swole
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Sexy Index
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8.5 Sexy 41.7% sexier
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6 29.4% less sexy
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BMI
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27.1 High 4.9% higher
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25.8 High 4.7% lower
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Daily Calorie Needs (?)
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2554 kcal High 15.1% higher
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2219 kcal Average 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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23.2 High 7.9% higher
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21.5 Above Average 7.3% lower
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Lean Mass
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70.2 kg 155 lbs 10.2 kg 22 lbs heavier |
60 kg 132 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 4.9% higher
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48.9 cm 19 inches 4.7% lower
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Waist Span
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32.1 cm 13 inches 0.6% lower
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32.3 cm 13 inches 0.6% higher
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Fat Mass
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11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
12 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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19
3y younger
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22
3y older
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