10-15
By oltorf_the_destroyer, ID: 471t0l0a |
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Razi before serious dieting
By Rasin, ID: pq5947jl |
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Height
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174 cm 5'8" 7 cm 3 inches taller |
167 cm 5'6" 7 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.7% Healthy 5.4% lower
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16.6% Healthy 5.7% higher
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Muscle Index
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6.8 Swole-ish 15.3% swoler
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5.9 Swole-ish 13.2% less swole
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Sexy Index
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7.038 Sexy 17.3% sexier
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6 14.7% less sexy
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BMI
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26.8 High 3.6% higher
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25.8 High 3.5% lower
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Daily Calorie Needs (?)
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2491 kcal High 12.3% higher
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2219 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 11.9% higher
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1.51 Average 10.7% lower
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FFMI (?)
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22.6 High 5.1% higher
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21.5 Above Average 4.9% lower
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Lean Mass
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68.3 kg 151 lbs 8.3 kg 18 lbs heavier |
60 kg 132 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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52 cm 20 inches 6.3% higher
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48.9 cm 19 inches 6% lower
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Waist Span
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30.8 cm 12 inches 4.6% lower
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32.3 cm 13 inches 4.9% higher
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
12 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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35
13y older
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22
13y younger
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