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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
VS.
Razi before serious dieting
By Rasin, ID: pq5947jl
Picture 1
Age:22
Height:167 cm  ·  5'6"
Weight:72 kg  ·  159 lbs
Body Fat %:16.6%
BMI:25.8
Muscle Index:5.9
Sexy Index:6
Body Type:
Short
Healthy
Beetroot
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"Mbentuk Sept 2016" Picture 1
Razi before serious dieting Picture 1
Height
173 cm
5'8"
6 cm
2 inches
taller
167 cm
5'6"
6 cm
2 inches
shorter
Weight
84 kg
185 lbs
12 kg
26 lbs
heavier
72 kg
159 lbs
12 kg
26 lbs
lighter
Body Fat %
14.7%
Fit
11.4%  lower
16.6%
Healthy
12.9%  higher
Muscle Index
8.1
Swole
37.3%  swoler
5.9
Swole-ish
27.2%  less swole
Sexy Index
7.7
Sexy
28.3% sexier
6
22.1%   less sexy
BMI
28.1
High
8.7%  higher
25.8
High
8%  lower
Daily Calorie Needs  (?)
2602 kcal
High
17.3%  higher
2219 kcal
Average
14.7%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
15.2%  higher
1.51
Average
13.2%  lower
FFMI (?)
23.9
High
11.2%  higher
21.5
Above Average
10%  lower
Lean Mass
71.7 kg
158 lbs
11.7 kg
26 lbs
heavier
60 kg
132 lbs
11.7 kg
26 lbs
lighter
Shoulders Span
50.7 cm
20 inches
3.7%  higher
48.9 cm
19 inches
3.6%  lower
Waist Span
29.1 cm
11 inches
9.9%  lower
32.3 cm
13 inches
11%  higher
Fat Mass
12.3 kg
27 lbs
0.3 kg
1 lbs
heavier
12 kg
26 lbs
0.3 kg
1 lbs
lighter
Age
32
10y older
22
10y younger

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