Razi before serious dieting
By Rasin, ID: pq5947jl |
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Height
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167 cm 5'6" 8 cm 3 inches shorter |
175 cm 5'9" 8 cm 3 inches taller |
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Weight
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72 kg 159 lbs 8.1 kg 18 lbs lighter |
80.1 kg 177 lbs 8.1 kg 18 lbs heavier |
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Body Fat %
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16.6% Healthy 5.1% lower
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17.5% Healthy 5.4% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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6 20% sexier
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4.9 16.7% less sexy
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BMI
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25.8 High 1.3% lower
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26.2 High 1.3% higher
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Daily Calorie Needs (?)
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2219 kcal Average 8.2% lower
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2418 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average |
1.51 Average |
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FFMI (?)
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21.5 Above Average 0.5% lower
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21.6 Above Average 0.5% higher
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Lean Mass
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60 kg 132 lbs 6.1 kg 13 lbs lighter |
66.1 kg 146 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 3% lower
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50.4 cm 20 inches 3.1% higher
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Waist Span
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32.3 cm 13 inches 3% lower
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33.3 cm 13 inches 3.1% higher
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Fat Mass
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12 kg 26 lbs 2 kg 4 lbs lighter |
14 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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22
3y younger
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25
3y older
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