Razi before serious dieting
By Rasin, ID: pq5947jl |
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Height
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167 cm 5'6" 7 cm 3 inches shorter |
174 cm 5'8" 7 cm 3 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 6.7% lower
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17.8% Healthy 7.2% higher
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Muscle Index
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5.9 Swole-ish 55.3% swoler
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3.8 35.6% less swole
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Sexy Index
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6 50% sexier
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4 33.3% less sexy
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BMI
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25.8 High 10.1% higher
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23.5 Average 9.2% lower
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Daily Calorie Needs (?)
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2219 kcal Average 2.6% higher
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2163 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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21.5 Above Average 11.4% higher
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19.3 Average 10.2% lower
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Lean Mass
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60 kg 132 lbs 1.6 kg 4 lbs heavier |
58.4 kg 129 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 3.9% lower
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50.9 cm 20 inches 4.1% higher
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Waist Span
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32.3 cm 13 inches 0.3% lower
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32.4 cm 13 inches 0.3% higher
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Fat Mass
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12 kg 26 lbs 0.6 kg 1 lbs lighter |
12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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22
6y younger
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28
6y older
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