SHOWDOWN

Razi before serious dieting
By Rasin, ID: pq5947jl
Picture 1
Age:22
Height:167 cm  ·  5'6"
Weight:72 kg  ·  159 lbs
Body Fat %:16.6%
BMI:25.8
Muscle Index:5.9
Sexy Index:6
Body Type:
Short
Healthy
Beetroot
VS.
Start
By Anonymous, ID: y950g02f
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:17.8%
BMI:23.5
Muscle Index:3.8
Sexy Index:4
Body Type:
Regular
Healthy
Parsnip
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Razi before serious dieting Picture 1
Start Picture 1
Height
167 cm
5'6"
7 cm
3 inches
shorter
174 cm
5'8"
7 cm
3 inches
taller
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
16.6%
Healthy
6.7%  lower
17.8%
Healthy
7.2%  higher
Muscle Index
5.9
Swole-ish
55.3%  swoler
3.8
35.6%  less swole
Sexy Index
6
50% sexier
4
33.3%   less sexy
BMI
25.8
High
10.1%  higher
23.5
Average
9.2%  lower
Daily Calorie Needs  (?)
2219 kcal
Average
2.6%  higher
2163 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
3.8%  lower
1.57
Average
4%  higher
FFMI (?)
21.5
Above Average
11.4%  higher
19.3
Average
10.2%  lower
Lean Mass
60 kg
132 lbs
1.6 kg
4 lbs
heavier
58.4 kg
129 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
48.9 cm
19 inches
3.9%  lower
50.9 cm
20 inches
4.1%  higher
Waist Span
32.3 cm
13 inches
0.3%  lower
32.4 cm
13 inches
0.3%  higher
Fat Mass
12 kg
26 lbs
0.6 kg
1 lbs
lighter
12.6 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
22
6y younger
28
6y older

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