Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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gokalaf
By Erdem, ID: pq5a3fz4 |
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Height
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196 cm 6'5" 4 cm 2 inches taller |
192 cm 6'4" 4 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 10 kg 22 lbs lighter |
117 kg 258 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13% Fit 23.8% higher
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10.5% RIPPED 19.2% lower
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Muscle Index
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8.2 Swole 32.2% less swole
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12.1 ĆBERSWOLE 47.6% swoler
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Sexy Index
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8 Sexy 2.4% less sexy
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8.3 Sexy 2.5% sexier
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BMI
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27.9 High 12.3% lower
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31.7 Very High 14% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 10.4% lower
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3694 kcal Gargantuan 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 30.6% lower
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2.19 HOLY SHIT 44.1% higher
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FFMI (?)
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24.2 Very High 14.8% lower
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28.4 Extremely High 17.4% higher
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Lean Mass
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93.1 kg 205 lbs 11.6 kg 26 lbs lighter |
104.7 kg 231 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 16.6% lower
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67.9 cm 27 inches 20% higher
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Waist Span
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37.3 cm 15 inches 19.9% higher
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31.1 cm 12 inches 16.6% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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38
17y older
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21
17y younger
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