Report 2015 [1]
By Anonymous, ID: 2p3l3un8 |
||||||||||||||||||||||||||
|
before bulk
By Raghu, ID: pqdhet84 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.4% Healthy 3% lower
|
16.9% Healthy 3% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 25% swoler
|
4.8 20% less swole
|
||||||||||
Sexy Index
|
6 13.2% sexier
|
5.3 11.7% less sexy
|
||||||||||
BMI
|
26.2 High 6.5% higher
|
24.6 Average 6.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2582 kcal High 8.7% higher
|
2376 kcal High 8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 9% higher
|
1.33 Low 8.3% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 6.8% higher
|
20.5 Average 6.4% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 6.3 kg 14 lbs heavier |
64.8 kg 143 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 6.6% higher
|
50 cm 20 inches 6.2% lower
|
||||||||||
Waist Span
|
36.7 cm 14 inches 2.7% lower
|
37.7 cm 15 inches 2.7% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
29
2y older
|
27
2y younger
|