Report 1 DMC
By Anonymous, ID: 3d530hy7 |
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before bulk
By Raghu, ID: pqdhet84 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.4% Healthy 3% higher
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16.9% Healthy 2.9% lower
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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5 5.7% less sexy
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5.3 6% sexier
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BMI
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24.2 Average 1.9% lower
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24.6 Average 1.9% higher
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Daily Calorie Needs (?)
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2254 kcal Average 5.1% lower
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2376 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 5.3% lower
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1.33 Low 5.6% higher
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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61.1 kg 135 lbs 3.7 kg 8 lbs lighter |
64.8 kg 143 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1.2% higher
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50 cm 20 inches 1.2% lower
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Waist Span
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40 cm 16 inches 6.1% higher
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37.7 cm 15 inches 5.7% lower
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Fat Mass
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12.9 kg 28 lbs 0.3 kg 1 lbs lighter |
13.2 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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52
25y older
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27
25y younger
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