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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
before bulk
By Raghu, ID: pqdhet84
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
before bulk Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
73 kg
161 lbs
5 kg
11 lbs
lighter
78 kg
172 lbs
5 kg
11 lbs
heavier
Body Fat %
17.7%
Healthy
4.7%  higher
16.9%
Healthy
4.5%  lower
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
5.4
3.8%   less sexy
5.3
3.9% sexier
BMI
23.8
Average
3.2%  lower
24.6
Average
3.3%  higher
Daily Calorie Needs  (?)
2220 kcal
Average
6.6%  lower
2376 kcal
High
7%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
12.8%  higher
1.33
Low
11.3%  lower
FFMI (?)
19.6
Average
4.4%  lower
20.5
Average
4.6%  higher
Lean Mass
60.1 kg
132 lbs
4.7 kg
10 lbs
lighter
64.8 kg
143 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
49.6 cm
20 inches
0.8%  lower
50 cm
20 inches
0.8%  higher
Waist Span
33.1 cm
13 inches
12.2%  lower
37.7 cm
15 inches
13.9%  higher
Fat Mass
12.9 kg
28 lbs
0.3 kg
1 lbs
lighter
13.2 kg
29 lbs
0.3 kg
1 lbs
heavier
Age
18
9y younger
27
9y older

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