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m
By JAVID, ID: o9p34gr6
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:19.7%
BMI:24.6
Muscle Index:3.4
Sexy Index:2.9
Body Type:
Regular
Chubby
Beetroot
VS.
before bulk
By Raghu, ID: pqdhet84
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
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m Picture 1
before bulk Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
19.7%
Chubby
16.6%  higher
16.9%
Healthy
14.2%  lower
Muscle Index
3.4
29.2%  less swole
4.8
41.2%  swoler
Sexy Index
2.9
45.3%   less sexy
5.3
82.8% sexier
BMI
24.6
Average
24.6
Average
Daily Calorie Needs  (?)
2304 kcal
High
3%  lower
2376 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
4.5%  higher
1.33
Low
4.3%  lower
FFMI (?)
19.8
Average
3.4%  lower
20.5
Average
3.5%  higher
Lean Mass
62.6 kg
138 lbs
2.2 kg
5 lbs
lighter
64.8 kg
143 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
49.6 cm
20 inches
0.8%  lower
50 cm
20 inches
0.8%  higher
Waist Span
35.7 cm
14 inches
5.3%  lower
37.7 cm
15 inches
5.6%  higher
Fat Mass
15.4 kg
34 lbs
2.2 kg
5 lbs
heavier
13.2 kg
29 lbs
2.2 kg
5 lbs
lighter
Age
23
4y younger
27
4y older

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