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before bulk
By Raghu, ID: pqdhet84
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
VS.
N°4
By Anonymous, ID: t8agnvrc
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.4%
BMI:24.7
Muscle Index:5.1
Sexy Index:6.565
Body Type:
Regular
Healthy
Beetroot
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before bulk Picture 1
N°4 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
16.9%
Healthy
3%  higher
16.4%
Healthy
3%  lower
Muscle Index
4.8
5.9%  less swole
5.1
Swole-ish
6.3%  swoler
Sexy Index
5.3
19.3%   less sexy
6.565
23.9% sexier
BMI
24.6
Average
0.2%  lower
24.7
Average
0.2%  higher
Daily Calorie Needs  (?)
2376 kcal
High
1.7%  lower
2417 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
4.3%  lower
1.39
Low
4.5%  higher
FFMI (?)
20.5
Average
0.5%  lower
20.6
Average
0.5%  higher
Lean Mass
64.8 kg
143 lbs
1.2 kg
3 lbs
lighter
66 kg
146 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
50 cm
20 inches
7.2%  lower
53.9 cm
21 inches
7.8%  higher
Waist Span
37.7 cm
15 inches
3.1%  lower
38.9 cm
15 inches
3.2%  higher
Fat Mass
13.2 kg
29 lbs
0.2 kg
0 lbs
heavier
13 kg
29 lbs
0.2 kg
0 lbs
lighter
Age
27
27

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