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before bulk
By Raghu, ID: pqdhet84
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
VS.
Bodywhat test 02/11
By Anonymous, ID: u0l4331e
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:78.9 kg  ·  174 lbs
Body Fat %:18%
BMI:24.9
Muscle Index:4.4
Sexy Index:5.5
Body Type:
Regular
Healthy
Beetroot
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before bulk Picture 1
Bodywhat test 02/11 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
0.9 kg
2 lbs
lighter
78.9 kg
174 lbs
0.9 kg
2 lbs
heavier
Body Fat %
16.9%
Healthy
6.1%  lower
18%
Healthy
6.5%  higher
Muscle Index
4.8
9.1%  swoler
4.4
8.3%  less swole
Sexy Index
5.3
3.6%   less sexy
5.5
3.8% sexier
BMI
24.6
Average
1.1%  lower
24.9
Average
1.1%  higher
Daily Calorie Needs  (?)
2376 kcal
High
0.2%  higher
2372 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
5.7%  lower
1.41
Average
6%  higher
FFMI (?)
20.5
Average
0.5%  higher
20.4
Average
0.5%  lower
Lean Mass
64.8 kg
143 lbs
0.1 kg
0 lbs
heavier
64.7 kg
143 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
50 cm
20 inches
0.6%  lower
50.3 cm
20 inches
0.6%  higher
Waist Span
37.7 cm
15 inches
5.9%  higher
35.6 cm
14 inches
5.6%  lower
Fat Mass
13.2 kg
29 lbs
1 kg
2 lbs
lighter
14.2 kg
31 lbs
1 kg
2 lbs
heavier
Age
27
7y younger
34
7y older

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