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before bulk
By Raghu, ID: pqdhet84
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
VS.
My Rep 2017-02-21
By Anonymous, ID: u71s5z58
Picture 1
Age:38
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:18.4%
BMI:25.1
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
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before bulk Picture 1
My Rep 2017-02-21 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
16.9%
Healthy
8.2%  lower
18.4%
Chubby
8.9%  higher
Muscle Index
4.8
11.6%  swoler
4.3
10.4%  less swole
Sexy Index
5.3
8.2% sexier
4.9
7.5%   less sexy
BMI
24.6
Average
1.9%  lower
25.1
High
1.9%  higher
Daily Calorie Needs  (?)
2376 kcal
High
4%  higher
2284 kcal
Average
3.9%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
0.8%  higher
1.32
Low
0.8%  lower
FFMI (?)
20.5
Average
20.5
Average
Lean Mass
64.8 kg
143 lbs
2.8 kg
6 lbs
heavier
62 kg
137 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
50 cm
20 inches
0.2%  higher
49.9 cm
20 inches
0.2%  lower
Waist Span
37.7 cm
15 inches
37.7 cm
15 inches
Fat Mass
13.2 kg
29 lbs
0.8 kg
2 lbs
lighter
14 kg
31 lbs
0.8 kg
2 lbs
heavier
Age
27
11y younger
38
11y older

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