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before bulk
By Raghu, ID: pqdhet84
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
VS.
odbj
By dgatalica3, ID: w31x223c
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15%
BMI:26.9
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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before bulk Picture 1
odbj Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
9 kg
20 lbs
lighter
87 kg
192 lbs
9 kg
20 lbs
heavier
Body Fat %
16.9%
Healthy
12.7%  higher
15%
Healthy
11.2%  lower
Muscle Index
4.8
31.4%  less swole
7
Swole
45.8%  swoler
Sexy Index
5.3
28.4%   less sexy
7.4
Sexy
39.6% sexier
BMI
24.6
Average
8.3%  lower
26.9
High
9.1%  higher
Daily Calorie Needs  (?)
2376 kcal
High
11.3%  lower
2678 kcal
High
12.7%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
13.1%  lower
1.53
Average
15%  higher
FFMI (?)
20.5
Average
10.1%  lower
22.8
High
11.2%  higher
Lean Mass
64.8 kg
143 lbs
9.2 kg
20 lbs
lighter
74 kg
163 lbs
9.2 kg
20 lbs
heavier
Shoulders Span
50 cm
20 inches
4.4%  lower
52.3 cm
21 inches
4.6%  higher
Waist Span
37.7 cm
15 inches
10.6%  higher
34.1 cm
13 inches
9.5%  lower
Fat Mass
13.2 kg
29 lbs
0.1 kg
0 lbs
heavier
13.1 kg
29 lbs
0.1 kg
0 lbs
lighter
Age
27
4y older
23
4y younger

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