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before bulk
By Raghu, ID: pqdhet84
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
VS.
11-8-2016
By Anonymous, ID: wzs23p1p
Picture 1
Age:50
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:17.1%
BMI:26.2
Muscle Index:5.5
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
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before bulk Picture 1
11-8-2016 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
16.9%
Healthy
1.2%  lower
17.1%
Healthy
1.2%  higher
Muscle Index
4.8
12.7%  less swole
5.5
Swole-ish
14.6%  swoler
Sexy Index
5.3
5.4%   less sexy
5.6
5.7% sexier
BMI
24.6
Average
6%  lower
26.2
High
6.4%  higher
Daily Calorie Needs  (?)
2376 kcal
High
5.3%  lower
2508 kcal
High
5.6%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
2.2%  lower
1.36
Low
2.3%  higher
FFMI (?)
20.5
Average
5.5%  lower
21.7
Above Average
5.9%  higher
Lean Mass
64.8 kg
143 lbs
4 kg
9 lbs
lighter
68.8 kg
152 lbs
4 kg
9 lbs
heavier
Shoulders Span
50 cm
20 inches
50 cm
20 inches
Waist Span
37.7 cm
15 inches
2.2%  higher
36.9 cm
15 inches
2.1%  lower
Fat Mass
13.2 kg
29 lbs
1 kg
2 lbs
lighter
14.2 kg
31 lbs
1 kg
2 lbs
heavier
Age
27
23y younger
50
23y older

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