150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 1.9% lower
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16.2% Healthy 1.9% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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6.1 5.5% sexier
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5.5 5.2% less sexy
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BMI
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23 Average 5.5% higher
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21.8 Average 5.2% lower
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Daily Calorie Needs (?)
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2124 kcal Average 3% higher
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2062 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.1% higher
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1.46 Average 2% lower
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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57.2 kg 126 lbs 1.9 kg 4 lbs heavier |
55.3 kg 122 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 2.1% higher
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46.9 cm 18 inches 2.1% lower
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Waist Span
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32.2 cm 13 inches |
32.2 cm 13 inches |
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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27
12y older
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15
12y younger
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