Jonatan Marco 02-17
By Anonymous, ID: ll8eq274 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.5% Healthy 4.3% lower
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16.2% Healthy 4.5% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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7 Sexy 23.6% sexier
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5.5 19.1% less sexy
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BMI
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22.7 Average 3.9% higher
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21.8 Average 3.8% lower
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Daily Calorie Needs (?)
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2105 kcal Average 2.1% higher
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2062 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.5% higher
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1.46 Average 7% lower
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FFMI (?)
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19.1 Average 4.4% higher
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18.3 Average 4.2% lower
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Lean Mass
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56.6 kg 125 lbs 1.3 kg 3 lbs heavier |
55.3 kg 122 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 3.6% higher
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46.9 cm 18 inches 3.5% lower
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Waist Span
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31 cm 12 inches 3.7% lower
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32.2 cm 13 inches 3.9% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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30
15y older
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15
15y younger
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