octobershape1
By Anonymous, ID: j01my20n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 3.6% lower
|
16.5% Healthy 3.8% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 3.7% swoler
|
5.4 Swole-ish 3.6% less swole
|
||||||||||
Sexy Index
|
6.3 1.6% less sexy
|
6.4 1.6% sexier
|
||||||||||
BMI
|
24.7 Average 1.3% lower
|
25.1 High 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2291 kcal Average 0.6% lower
|
2304 kcal High 0.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.2% lower
|
1.55 Average 3.3% higher
|
||||||||||
FFMI (?)
|
20.8 Average 0.5% lower
|
20.9 Average 0.5% higher
|
||||||||||
Lean Mass
|
62.2 kg 137 lbs 0.4 kg 1 lbs lighter |
62.6 kg 138 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 1.2% lower
|
49.9 cm 20 inches 1.2% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 2.5% higher
|
32.1 cm 13 inches 2.4% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.6 kg 1 lbs lighter |
12.4 kg 27 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
53
2y younger
|
55
2y older
|