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After a long time gym
By Anonymous, ID: 51wgn8u1
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:23.8
Muscle Index:4.6
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
VS.
9 months calisthenics
By Anonymous, ID: ps22451e
Picture 1
Age:23
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:16.1%
BMI:22.9
Muscle Index:4.4
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
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After a long time gym Picture 1
9 months calisthenics Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
16.7%
Healthy
3.7%  higher
16.1%
Healthy
3.6%  lower
Muscle Index
4.6
4.5%  swoler
4.4
4.3%  less swole
Sexy Index
5.2
7.1%   less sexy
5.6
7.7% sexier
BMI
23.8
Average
4%  higher
22.9
Average
3.9%  lower
Daily Calorie Needs  (?)
2216 kcal
Average
1.9%  higher
2175 kcal
Average
1.9%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
3.4%  lower
1.48
Average
3.5%  higher
FFMI (?)
19.8
Average
3.1%  higher
19.2
Average
3%  lower
Lean Mass
60 kg
132 lbs
1.3 kg
3 lbs
heavier
58.7 kg
129 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
53 cm
21 inches
1.7%  lower
53.9 cm
21 inches
1.7%  higher
Waist Span
37.1 cm
15 inches
2.2%  higher
36.3 cm
14 inches
2.2%  lower
Fat Mass
12 kg
26 lbs
0.7 kg
2 lbs
heavier
11.3 kg
25 lbs
0.7 kg
2 lbs
lighter
Age
18
5y younger
23
5y older

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