SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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Anna before gym
By schnabel, ID: ps2j9aht |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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59 kg 130 lbs 1 kg 2 lbs heavier |
58 kg 128 lbs 1 kg 2 lbs lighter |
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Body Fat %
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25.3% Healthy 11.9% higher
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22.6% Fit 10.7% lower
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Muscle Index
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0 100% less swole
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0.8 INF% swoler
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Sexy Index
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8.4 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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19.3 Low 2.9% lower
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19.8 Low 3% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 1.6% lower
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1718 kcal Very Low 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 26.4% lower
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2.12 HOLY SHIT 35.9% higher
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Waist-to-Hips Width Ratio
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0.61
27.1% higher
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0.48
21.3% lower
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FFMI (?)
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14.4 Low 6.5% lower
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15.4 Low 6.9% higher
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Lean Mass
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44.1 kg 97 lbs 0.8 kg 2 lbs lighter |
44.9 kg 99 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 11.9% higher
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37 cm 15 inches 10.6% lower
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Waist Span
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26.6 cm 10 inches 52.9% higher
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17.4 cm 7 inches 34.6% lower
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Fat Mass
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14.9 kg 33 lbs 1.8 kg 4 lbs heavier |
13.1 kg 29 lbs 1.8 kg 4 lbs lighter |
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Age
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19
1y younger
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20
1y older
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