SHOWDOWN
|
Trenz 03-06-2017 End of BB Build Phase
By kaizen, ID: 0s6kko4x |
||||||||||||||||||||||||||
|
VS.
|
Ilham Fitness Progression (12/5/17)
By mdnjmi, ID: ps2t0j5x |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
|
Weight
|
58 kg 128 lbs 4 kg 9 lbs lighter |
62 kg 137 lbs 4 kg 9 lbs heavier |
||||||||||
|
Body Fat %
|
12% Skinny 14.3% lower
|
14% Fit 16.7% higher
|
||||||||||
|
Muscle Index
|
4.7 2.1% less swole
|
4.8 2.1% swoler
|
||||||||||
|
Sexy Index
|
6.363 7.8% less sexy
|
6.9 8.4% sexier
|
||||||||||
|
BMI
|
20.6 Low 6.5% lower
|
22 Average 6.9% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
1921 kcal Low 3.8% lower
|
1996 kcal Average 3.9% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
2.03 HOLY SHIT 16% higher
|
1.75 HOLY SHIT 13.8% lower
|
||||||||||
|
FFMI (?)
|
18.1 Average 4.2% lower
|
18.9 Average 4.4% higher
|
||||||||||
|
Lean Mass
|
51 kg 112 lbs 2.3 kg 5 lbs lighter |
53.3 kg 118 lbs 2.3 kg 5 lbs heavier |
||||||||||
|
Shoulders Span
|
48.4 cm 19 inches 5.9% higher
|
45.7 cm 18 inches 5.6% lower
|
||||||||||
|
Waist Span
|
23.8 cm 9 inches 8.8% lower
|
26.1 cm 10 inches 9.7% higher
|
||||||||||
|
Fat Mass
|
7 kg 15 lbs 1.7 kg 4 lbs lighter |
8.7 kg 19 lbs 1.7 kg 4 lbs heavier |
||||||||||
|
Age
|
33 | 33 |
