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MONSTRO
By Anonymous, ID: 34ata2mu
Picture 1
Age:19
Height:167 cm  ·  5'6"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:23.3
Muscle Index:5.5
Sexy Index:7.5
Body Type:
Short
Fit
Sexy
Viking
VS.
Ilham Fitness Progression (12/5/17)
By mdnjmi, ID: ps2t0j5x
Picture 1
Age:33
Height:168 cm  ·  5'6"
Weight:62 kg  ·  137 lbs
Body Fat %:14%
BMI:22
Muscle Index:4.8
Sexy Index:6.9
Body Type:
Regular
Fit
Banana
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MONSTRO Picture 1
Ilham Fitness Progression (12/5/17) Picture 1
Height
167 cm
5'6"
1 cm
0 inches
shorter
168 cm
5'6"
1 cm
0 inches
taller
Weight
65 kg
143 lbs
3 kg
7 lbs
heavier
62 kg
137 lbs
3 kg
7 lbs
lighter
Body Fat %
14.3%
Fit
2.1%  higher
14%
Fit
2.1%  lower
Muscle Index
5.5
Swole-ish
14.6%  swoler
4.8
12.7%  less swole
Sexy Index
7.5
Sexy
8.7% sexier
6.9
8%   less sexy
BMI
23.3
Average
6.1%  higher
22
Average
5.7%  lower
Daily Calorie Needs  (?)
2158 kcal
Average
8.1%  higher
1996 kcal
Average
7.5%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
2.3%  lower
1.75
HOLY SHIT
2.3%  higher
FFMI (?)
20
Average
5.8%  higher
18.9
Average
5.5%  lower
Lean Mass
55.7 kg
123 lbs
2.4 kg
5 lbs
heavier
53.3 kg
118 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
45.7 cm
18 inches
45.7 cm
18 inches
Waist Span
26.7 cm
11 inches
2.3%  higher
26.1 cm
10 inches
2.2%  lower
Fat Mass
9.3 kg
21 lbs
0.6 kg
1 lbs
heavier
8.7 kg
19 lbs
0.6 kg
1 lbs
lighter
Age
19
14y younger
33
14y older

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